I forgot to add "Skimmed Milk" in yesterdays post, so assume it was there. Looking at around 3 weakish mugs a day of coffee, no sugar.
Breakfast
Two bacon medallions - grilled
Mushrooms
Fry Light
Columbus egg - scrambled in microwave
1/4 can of Baked Beans
Lunch
Small handful of dried pasta
Tin of Chopped Tomatoes
Tin of Tuna in Brine
2 x Onions
1/2 a green pepper
Herbs
Can of Diet Coke
Apple
Dinner
Malayan Chicken Curry (from Cookfood.net) yes, another ready meal, but not stuffed full of e numbers and despite being fairly high in fat and saturated fats it was delicious and I'm happy it was "in balance" with my day....coo, defensive much?!
About 75 g of Basmati Rice
