Breakfast
Slice of Wholemeal Bread
Half a tin of Baked Beans
30g reduced fat cheese

Snack
Salt and Vinegar Snack a Jacks

Lunch
Quorn Cottage Pie
Peas
Sweetcorn

Snack omg, I know two in one day...I was at my mums, no excuse, there is always the "No" button
40g Dry Roasted Peanuts
Mint Imperial

Dinner
John West Tuna Fillet in Thai Dressing
Beansprouts
Sweetcorn
Red Pepper
Coriander
Mushrooms
Spring Onions