Breakfast
Two Bacon Medallions (grilled)
Half a can of Baked Beans
Mushrooms
Fry Light

Lunch
Tin of Beansprouts
Half a carrot
Mushrooms
Sweetcorn
Coriander
Red pepper
John West Thai Tuna Fillet
Diet Coke
Apple

Snack
Eeek! Well, it was Marketing tonight and I have to have something on my break so I had the below. Looking at that I am not sure why I HAVE to have something...I will go prepared next week, take something with me. Either way, this counts as an indulgent treat, and I enjoyed it
Golden Wonder Golden Light Crisps

Dinner
Marks and Spencers "Count on Us" King Prawn Noodles